Da Rulk

Performance Kitchen Brand Ambassador
Functional strength and conditioning specialist

An accomplished leader in his field, Da Rulk is the creator of a unique body weight movement curriculum designed to improve mobility, and increase functional strength. His trademarked techniques optimize the central nervous system to maximize overall body performance and conditioning. Da Rulk is internationally acclaimed for his work with first responders, including military, fire fighters, coastguards, and law enforcement. He’s trained many top athletes and celebrities.

Follow Da Rulk on Instagram.

“It’s important to keep your body healthy, while eating foods that will power you through your workout and beyond. Performance Kitchen’s meals make it easy and delicious.”

Brand Ambassadors

Derek Jeter

Five-time World Series champion, 14-time All-Star, World Series MVP

Russell Wilson

Super Bowl champion, five-time Pro Bowl quarterback and the 2012 Rookie of the Year

Natalie Coughlin

12-time Olympic medalist swimmer, American record holder

Ronnie Baker Jr.

Professional track and field athlete, 2017 USA Indoor 60m Champion

Dr. Robert Graham

Chef, MD, MPH, Board Certified in Internal & Integrative Medicine